Healing & Wellness Services 
Massage Therapy
Call 614-562-6806 of email info@enigamwellness.com to schedule and appointment.
  • Swedish Massage - relaxing, renewing, therapeutic
  • Deep Tissue Massage - therapeutic for deeply held tension in muscles & fascia
  • Meditative Massage - relaxing your mind & relaxing your body
Life Coaching
Call 614-562-6806 for a free consultation.  See how a shift in perception can change your life.
  • Have you ever felt lost?  Uncomfortable in your own skin?  Overwhelmed with life? 
  • Does your life look good on the outside and feel bad on the inside? 
  • Do you feel stuck in your body, your job, your relationships? 
Sometimes we just need a little boost over life speed bumps to get the energy moving in our lives again.  I like to think of it as cracking a window to let the light shine into your lifePersonal coaching can help you create the subtle shift of energy you need to throw the door of your life wide open to possibilities.  Call 614-562-6806 or write info@EnigmaWellness.com to see if life coaching can help you.

Energy Work
Call 614-562-6806 today to start creating wellness in spirit, mind & body.
  • Reiki
  • Emotional Freedom Technique
A great way to bring balance & harmony into the work place.  Stop feeling frantic and start feeling focused.  Call 614-562-6806 for rates.
 

Get started now.  Call 614-562-6806 or email info@enigmawellness.com.
Books 
 
Sunday, 29 August 2010

What is life coaching really?  What do I do with my clients?

Too many times we feel stuck in our lives; at a point of transition without the momentum to go forward; or, brimming with potential but no idea how to implement it.  Life coaching, with me, is about creating a crack in your consciousness to allow a small shift in perception that opens the door to new possibilities.

When asked what I do, I answer, "I help people recover their personal power during times of change or crisis."  

The truth is I do more than that.  Through intuitive listening, asking the right questions and telling stories, I help my clients create a shift in their energy that gives them a boost toward the direction they want t
to go.  I help them slow down the hamster wheel of circular thinking that keeps them trapped.  I help them get a glimmer of hope they might feel better in their bodies and their hearts, do better in their careers and relationships, and live a more fulfilling and satisfying life.

How do you feel in you body today?  In your job?  In your relationships?  In your life?


Photo by Twenty Questions on Flickr.com
POSTED BY: Pixie AT 08:44 am   |  Permalink   |  0 Comments  |  E-mail this
Friday, 27 August 2010
Tonight I found myself wandering around the Albertson's grocery store on Mercer Island looking for something to fix me.  My solar plexus felt like a weight was wedged there.
 
I walked down the snack aisle.  Orville Redenbacher Caramel Corn was on sale 2 for $4.00.  Red grapes?  How about white chocolate chip macadamia nut cookies from the bakery?  The deli attendant put three hot wings into a little paper bag.  Maybe low blood sugar was my problem.  The only thing I managed to resist was Chocolate Soy Silk.

Or what about a book?  I've been cruising the book titles, searching for the answer, searching for some balm to ease the ache I sometimes feel; something to give me clarity.  If I read just the right metaphysical, self-help, creating your life-type book, I will feel different.  It will give me the secret recipe.  A cup of prayer, 5 tablespoons of meditation, a pound of self-sacrifice, mixed with a little woo woo just for insurance and then maybe I will find some comfort.


I devoured three chicken wings while sitting in my car in front of Island Books  on Mercer Island.  Walking through the front door of the store, I glanced at the table of books to the right.  A hand-printed sign indicated that table held new arrivals in fiction.  Glancing to the left, I smiled.  Fran's Dark Chocolate Caramels with Grey Sea Salt sat on the counter. 

Island Books is a small book store; quaint with little displays of hand-made soaps and other gift items scattered through the store.  In the far back was a children's section.  Here and there a chair was hidden in an aisle or a corner for customers to rest and read.  I tested a chair and scanned Dr. Wayne Dyer's book, There's a Spiritual Answer to Every Problem.  I've never been able to read his books.  I moved on.

I couldn't decide.  No book looked like it held the magic solution to mend all the broken parts in my life.  Fiction doesn't attract me but I follow Paul Coehlo on Facebook.  I like what he says there.  I read about his book, The Alchemist (aff. link), which was first published in 1994.  I didn't read fiction sixteen years ago either; not to mention that I'm just defiant enough to refuse to read a book just because Bill Clinton and Julia Roberts liked it.

An hour later, I sat curled up on the corner of the red Ikea love seat that I purchased off Craigslist.  The Alchemist was in one hand, chopsticks in the other.

Introduction to The Alchemist:
. . . we all need to aware of our personal calling.  What is a personal calling?  It is God's blessing, it is the path that God chose for you here on Earth.  Whenever we do something that fills us with enthusiasm, we are following our legend. However we don't all have the courage to confront our own dream.
And, I remembered why I am where I am.
POSTED BY: Pixie AT 08:41 pm   |  Permalink   |  0 Comments  |  E-mail this
What Clients Say 
June 2010
 
There are many tangible benefits that I have learned.
I focus on myself more instead of everyone else around me. When I am happier, everyone else is!
I am more content with my life and look for the positive in the situations around me.
It's easier to see the blessings in my life.
I am healthier. I eat better and exercise more.
I set small goals to achieve a big goal.
And I celebrate something every day.
You definitely opened the blinds for me!
Thanks!
Kim



I have been diagnosed with Parkinson's for about five years now and I have been continuously fighting depression.  Finding Pixie has been a godsend.  She has helped me come to a better understanding and acceptance of having Parkinson's and conveyed it in such a way that was tailored to my needs.  I am dealing with it so much better now that even my husband and friends have noticed the positive change as well.  I truly feel that I have been touched by the hand of God through Pixie.

Barb Crabtree
Jackson, Ohio

I wanted to get to know myself better. I also wanted some guidance through the many
life changing experiences that I am encountering. My expectations were definitely met. I received the counsel and support that I needed. I do feel empowered. I feel that I can make the necessary changes to my life I feel that I have value and worth for the first time in a long time.
 
I was listened to. Pixie is a great listener. She would summarize what I had said and it
was sometimes surprising to hear... very insightful. She would offer suggestions and
opinions when asked.  I was challenged more than I thought that I would be... and definitely stimulated. The "homework" assignments helped me tremendously.
 
Finding time for email is difficult for me. I don't have access during the work day and
limited time sharing the one family computer in the evening. Other ways of
communicating, perhaps in a diary form may have been helpful. Pixie could not have
been a better coach in my humble opinion and I valued all of our time together.

It was worth every penny.

Kim, Optician
Columbus, Ohio

Pixie’s ability to gently and powerfully drill down to the core issue quickly allowed me to move through years of ‘issues’ to experience a greater freedom and energy.  This freedom and energy has resulted in the development of a business I LOVE, a marketing plan that feels exciting (instead of laborious) and a sense of self that feels empowered.  Her intuitive sense coupled with a wealth of business resources were the perfect combination to support me during a time of significant transition.  I couldn’t have done it without Pixie!

Shannon Marie Sullivan, Professional Coach
Seattle, WA

_________

“I was Pixie's client in Supervised Coach in International Coach Academy. The situations I brought up to work on were very deep and in my opinion impossible to handle on my own or even with a coach but she was able with her calm voice and insightful questions to create awareness tat helped me see the situation in a new light and as a consequence take a new direction. I felt instantly a connection with Pixie - as if whatever I was going to talk to her about she has already felt preparing herself for. Wonderful experience.” December 21, 2008

Tsvetanka Petrova - Personal and Professional Life Coach

Top qualities: Great Results, Personable, High Integrity

__________

There was a change of administration at my place of employment and in my opinion it was not for the better. I was grouchy, miserable, and hated going to work. It was effecting every part of my life. About three months ago I was on the verge of quitting when I decided to do life coaching with Pixie. Today I have a complete new attitude. The job or the administration has not changed but with Pixie's help I have. I am so much happier and it shows at my job and in my home life. I highly recommend this coaching to anyone who wants to change for the better.

Janet F.
Purchasing Agent, Ohio

Top qualities: Expert, High Integrity, Creative


“As an adult, I have had a problem getting nervous when I play tennis matches. Until I met Pixie, this was something I struggled with for years. Even though intellectually I knew a tennis match is just a tennis match, my mind and body would go into fight or flight mode sometimes during a match. I had the most important tennis match of my life coming up and I had just met Pixie. I worked with her on the problem and she gave me specific steps to free myself from my fear. When I hit my first shot at that match something was very different. I played the best I have ever played with an audience watching and under an intense amount of pressure. We were the last doubles team left and we had to win for the whole club to win. I stayed calm to the last second and we won. That was a great moment and a good example of Pixie’s coaching ability. More importantly, though, addiction has touched my family. At times it has been very painful for me. Of all my friends and mentors, Pixie gave me the most compassionate and wise coaching to help me accept what I can not change in other people. This principle has changed all aspects of my life, allowed me to reduce stress, and enjoy what I’m doing from minute to minute. I am a darn good coach myself, but I learned a lot from Pixie that I never knew. My life since meeting her feels much more peaceful and productive. I would recommend Pixie for any type of coaching because she has a natural gift (and a soothing voice as an added bonus) . But, in particular, her wisdom around addiction, recovery, or any other control issue is a miracle.”

Michele McCarthy, Executive Coach & Teamwork Consultant

Top qualities: Great Results, Personable, Expert 


“Pixie displays the kind of instant connection which is as real as it is rare. She coached me through a tricky patch in my life with compassion, empathy and care. I would certainly recommend her coaching service to others.”

Top qualities: Personable, High Integrity, Creative

Peter Draper, Professional Coach


“Pixie has provided me Life Coaching with tremendous results. She has partnered with me through some important milestones of self-awareness that I've been able to use to significantly improve the quality of my life. She is grounded, smart, good-humoured and effective. I highly recommend Pixie, whether it's life coaching or teleseminars.” January 15, 2009

Top qualities: Great Results, Personable, Creative

Victoria Gray, CPC


Amazingly, over lunch, in a noisy restaurant, you zeroed in on the core wounds of my heart, and asked the essential, central questions that helped me fit all the pieces together.  And you did it with great sensitivity for the hurt that I carried, while shining a strong light that showed me exactly what I needed to do in order to heal.

    ~ Deah Curry, PhD, CPC, Seattle
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Resources for Life Recovery.

Enigma Wellness
Seattle, Washington
Phone: 614-562-6806
Email:  info@enigmawellness.com